Our services
Meal Preparation & Shopping Support
Support with planning meals, grocery shopping and cooking healthy food at home.
We support self-managed and plan-managed NDIS participants.
How we help
What we can help with
- Planning weekly meals
- Writing shopping lists
- Grocery shopping with you or for you
- Cooking healthy meals at home
- Building cooking skills and confidence
- Storing and labelling food safely
Who it's for
Who it's for
- NDIS participants wanting more independence in the kitchen
- Older Australians who want help with shopping and meals
- People following preferred or cultural diets
Based in Rockdale, supporting clients across Sydney. Available Monday to Saturday.
FAQ
Common questions
Let's talk about your support
A free, no-pressure chat about your goals and how we can help.